SINGLE LEG STRENGTH-TIP 4/8 FOR SOCCER PLAYERS THIS OFF-SEASON

What do you you notice in all 4 pictures?

(Permission was asked by these athletes prior)

Clearly the game of soccer(sports in general) is played majority on 1 leg. From running, tackling, bounding, cutting, passing, shooting. With that in mind be sure to place a big emphasis on single leg work inside the gym!