"To use the positive by-products of quality coaching as a tool to help as many people possible both mentally & physically"

By title I am a strength & conditioning coach/personal trainer.

By role, I like to think of myself more of a teacher or mentor. 

Since 2015, I have had the privilege, to be on staff at Next Level Strength and Conditioning serving as both a coach and manager.

I am also head strength & conditioning coach at Fairport High School, a position I have held since 2022.

Lastly, I am the Head S&C coach for the Rochester Knighthawks of the National Lacrosse League.

Prior to Fairport, I spent 1 year at Brighton HS and 6 years at Penfield HS.

I am beyond grateful for the opportunities and relationships throughout my 10+ years in the field.

Spending each of my days partly in the private sector and in the high school setting, I bring a unique perspective to the field of strength and conditioning, fitness business, lifestyle and more. 

Above all else and more importantly, I place my values in family and community. 

Proud son, brother, friend and lover of puppies. 

Thank you for visiting!

Education, Background, Certifications